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The First Hold is a show about the freelancer life in between gigs and using that time to learn important life skills, discovering other talents, and find new hobbies. I will be exploring the lives of other self-employed people and also try some new fun things to keep life entertaining.


A show created and hosted by Joseph Yun,  The First Hold is a podcast and video series focused on learning both business and life skills for the everyday freelancer, entrepreneur, and small business owner.  The show focuses on discussing improving our businesses, discovering new talents that thrive as a small business, and finding new hobbies and skills that help us take time off from the grind but also serve as inspiration.

Find audio episodes here and also check out the Youtube channel, where videos of episodes and supplemental material, and video-only content exist!

You can check the show out on Facebook, Twitter, Instagram, and Youtube!